Sobriety Curriculum Process

Life Long recovery process
How Story of Self Transforms Lives
At Story of Self, we believe transformation happens when you take ownership of your story. Our proven sober living process guides individuals beyond sobriety, helping them build meaningful, purpose-driven lives. Through storytelling, reflection, and guided exercises, we walk alongside participants as they rewrite their narratives and find lasting change.
"Story revealed to me how just one tragic afternoon when I was nine impressed pain and shame in me so deeply it had become part of my constitution. "
— Samantha B.
Our plan of action
Our Rehabilitation Curriculum Process
Step 1: Discover
Uncover Defining Moments
Our journey begins by finding the Defining Moment. We do not focus on trauma we focus on change. These moments in our lives that alter the course of our lives, our stories. We explore the emotional beliefs we build and how they have impacted our lives.
Step 2: Reflect
Challenge Limiting Beliefs
Through guided reflection, participants confront negative core beliefs and recognize the patterns that hold them back. This step empowers them to shift from victimhood to ownership of their narrative.
Step 3: Reframe
Shift the Narrative
Using our narrative framework and Rational Emotional Behavioral Therapy (REBT) techniques, participants learn how to reframe their stories, aligning their beliefs and actions with their true values and goals.
Step 4: Empower
Take Action with Purpose
Armed with a renewed sense of identity and purpose, participants create actionable steps to build a life that reflects their growth. They begin to live intentionally, making decisions that support long-term recovery and personal fulfillment.
Step 5: Lead
Become a Champion for Others
Participants who complete the program are encouraged to guide and inspire others by sharing their stories and supporting peers on their journeys. Our Champions network fosters leadership, accountability, and community.